Real Healthy Living

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A brilliant display of the immature feminine

| Women’s Health | No Comments

Healthy emotional intelligence is an ability to express (process and dissolve) emotions as they arise. Unmet or unfelt, suppressed emotions have two paths they can take: they can either build…

Women’s health: Why do I get severe stomach cramps after H.I.I.T exercise?

| Women’s Health | No Comments

H.I.I.T high intensity training is short bursts of exercise work outs. Aside from rebounding I believe H.I.I.T to be the best exercise for lymphatic circulation and blood flow. Therefore effecting…

How to deal with the “certified” health coach

| Naturo-Pro | No Comments

Accredited Schools and Institutes There are so many shades of grey within the holistic health arena. From traditional degrees, like the Bachelor of Health sciences, Degree of botanical medicine, Diploma…

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